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Below are only some clients comments, in their own words, some lines of text have been removed only for confidentiality:-
Stress/anxiety;
“I'm finding the exercises really beneficial last thing at night - I've been getting to sleep straight away and sleeping better than I have for, well, years! I think I have the calmness of mind and tools to help, thanks to your guidance,. Many Thanks....”
“Many thanks for emailing both documents and thank you so much for all your help over the past few weeks/months. I feel that you have given me the tools needed to help me relax and enjoy life a bit more. It's now up to me to put it all into practise...”
“Thank you very much for the 3 sessions that I had with you. They helped a lot. The challenge now is to find some more work of a less stressful nature that I believe that I can do successfully....All the best”
Public Speaking;
“Your sessions have certainly helped me and I have been able to practice a lot of the techniques from the hand-outs you gave me. I even chaired a meeting a few weeks ago with about 25 people and felt I handled it well and had good feedback afterwards! That was a big step for me. Thanks for your help, best wishes....”
“Work has been very busy (but only nicely so!).....in brief, things have been going much better for me recently and I've delivered training without feeling more than a bit nervous. Now and again I find myself analysing / worrying about things too much again, but I think I'm getting better at switching that off.....Best regards....”
Fear of needles/injections;
“I finally managed to book a blood test for today and I was fine! It was so quick, easy and painless, I don’t know what I was afraid of! Thank you for all your help. Warm regards.”
Fear of flying;
“Just thought I would update you with how the flight went and also want to say a very very big thank you for all the help you gave me. The flight was absolutely fine!! After our last session on the Saturday, I felt really calm about the flight and whilst not particularly looking forward to it, I certainly was not dreading it. I did not have any more sleepless nights or any more bad panic attacks. On the day of the flight, (Thurs) I felt sure that everything would be ok, and generally felt fairly relaxed. I took your CD with me onto the plane (just in case) but never took it out of my bag! Once we took our seats, I kept my self busy, followed your advice and to be honest the whole thing was a doddle, so much so that I had to question myself as to why I was feeling like that a few weeks earlier!!! I was fine on the way home too. My other concern was that I would be dreading the flight home so much that it would spoil the last few days of our holiday. Not a chance!! No problems at all. I am really proud of myself. thanks again for your help, I will definitely recommend you to my friends. Kind regards.....”
Nail/finger biting;
“I'm sure you will be pleased to hear that my fingers have only crept into my mouth once since we started the hypnotherapy. Obviously, I can't pin-point one thing which has made this attempt at breaking my habit successful but this is the only time I've used hypnotherapy so read into that what you will!! Many thanks..”
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