red02

Harpenden

Hypnotherapy

Qualified through The National College of Hypnotherapy and Psychotherapy

Depression

Depression can effect anyone at at any age, it has many causes, and as a result has many possible avenues of treatment. Millions of people worldwide are affected by depression and it can have a great impact on lives in a variety of ways, including a loss of interest or pleasure in almost all activities. There are varying degrees of depression and in milder cases it can be treated quickly, by establishing the root cause. In more complex cases if it has been long-standing, then it can take more work with a client.

Although it might not seem possible, there is a way out of depression. Psychotherapy, cognitive behavioural therapy and hypnotherapy can be used individually or in combination as appropriate to help you feel differently about your life and move forward.

Daisy

The length of time it takes can depend on the level of depression and how long it has affected a person. After an initial consultation both the client and therapist can agree and action plan and work towards a positive outcome. We are also familiar working with clients on medication who may often wish to reduce or stop taking prescription drugs. We work in conjunction with these clients alongside GP advice to help them move forward.

[Stress Management] [Specific Phobias] [Anxiety and Panic] [Depression] [Insomnia/Sleep Issues] [Self confidence] [Stop Smoking] [Weight/Healthy Eating] [IBS] [Sporting Performance]

© Harpenden Hypnotherapy 2009