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Harpenden

Hypnotherapy

Qualified through The National College of Hypnotherapy and Psychotherapy

Stop Smoking

There is no 'miracle cure' for stopping smoking, and the most important factor is a genuine desire to stop. However, if this is present, many people find that hypnotherapy can help them to break the habit, by strengthening their willpower, and reducing their desire to smoke.

It is possible to stop smoking and become a permanent non-smoker  through our programme which uses modern techniques combining Hypnotherapy, NLP, and Cognitive Behavioural therapy.

This is normally done in two sessions one week apart (60 minutes each). This first session is used to build a detailed picture of your smoking habit and design an individual hypnotherapy program for use in the second session. 

Stream

At the end of this session there will be an explanation of how hypnosis works and a short introduction. The second session one week later is the full hypnotherapy session. The program also includes a Free back-up CD to help ensure you never smoke again.

[Stress Management] [Specific Phobias] [Anxiety and Panic] [Depression] [Insomnia/Sleep Issues] [Self confidence] [Stop Smoking] [Weight/Healthy Eating] [IBS] [Sporting Performance]

© Harpenden Hypnotherapy 2009